Weight Loss: Customize, Personalize, Spice up!

You know you have weighted, err, waited more than enough. So you decide to get yourself started on some weight loss programs and regimens. In all likelihood you would draft yourself with the ones that promise you sure-hit quick weight loss tips. So you sweat and strain with your chosen weight loss program, perhaps ecstatically [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
  • LinkedIn
  • Live
  • MisterWong
  • MySpace
  • Netvibes
  • Reddit
  • Simpy
  • Slashdot
  • StumbleUpon
  • Technorati
  • Twitter
  • Yahoo! Buzz
  • Share/Bookmark

Why You Should Read a Weight Loss Consumer Report

The development of the weight loss industry has led to the growth of scores of weight loss supplements and programs each claiming to be the best thing to ever come out in the weight loss industry. While these weight loss products are not necessarily lying, some may also be guilty of not telling you the [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
  • LinkedIn
  • Live
  • MisterWong
  • MySpace
  • Netvibes
  • Reddit
  • Simpy
  • Slashdot
  • StumbleUpon
  • Technorati
  • Twitter
  • Yahoo! Buzz
  • Share/Bookmark

The Big Picture of Permanent Weight Loss

Most people who read my articles and e-books know me as a science guy who likes to quote studies and apply research to everyday problems such as weight loss, bodybuilding, and other health/fitness related topics. However, sometimes you have to step back from the science and look at the big picture to help bring people [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
  • LinkedIn
  • Live
  • MisterWong
  • MySpace
  • Netvibes
  • Reddit
  • Simpy
  • Slashdot
  • StumbleUpon
  • Technorati
  • Twitter
  • Yahoo! Buzz
  • Share/Bookmark

What Expectations Do You Have From Your Diet?

Sounds an odd title doesn’t it? But what is odd is that so many people treat weight loss like a supermarket, they want the same things from a weight loss regime that they want from a supermarket. Cheap, convenient and comfortable. They want what they know. That is an amazing thought when you consider it [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
  • LinkedIn
  • Live
  • MisterWong
  • MySpace
  • Netvibes
  • Reddit
  • Simpy
  • Slashdot
  • StumbleUpon
  • Technorati
  • Twitter
  • Yahoo! Buzz
  • Share/Bookmark

Starving Yourself Never Lose You Weight

Huge numbers of people that want to lose weight think that the best way to do that is a diet, and to a degree they are right. The problem is that of those people many of them don’t understand what is important in a diet, and what is dangerous, so they think that by starving [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
  • LinkedIn
  • Live
  • MisterWong
  • MySpace
  • Netvibes
  • Reddit
  • Simpy
  • Slashdot
  • StumbleUpon
  • Technorati
  • Twitter
  • Yahoo! Buzz
  • Share/Bookmark

What Means Lunch For Healthy Eating

Any time that you join a diet club, or focus on any sort of healthy eating kick it is lunch that tends to get skipped over in advice. There is plenty for how important breakfast can be, a lot of advice on snacking and a huge number of meal ideas for dinner meals… even desserts [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
  • LinkedIn
  • Live
  • MisterWong
  • MySpace
  • Netvibes
  • Reddit
  • Simpy
  • Slashdot
  • StumbleUpon
  • Technorati
  • Twitter
  • Yahoo! Buzz
  • Share/Bookmark

Lose Weight Through Sport

Sport is one of the best possible ways that you will ever find to lose weight. It is a manner of using exercise in a way that is fun to do and useful for weight loss. The problem is that a lot of people that want to lose weight simply dismiss it out of hand [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
  • LinkedIn
  • Live
  • MisterWong
  • MySpace
  • Netvibes
  • Reddit
  • Simpy
  • Slashdot
  • StumbleUpon
  • Technorati
  • Twitter
  • Yahoo! Buzz
  • Share/Bookmark

Enjoyable Exercise For Loosing Weight Naturally

For many people the idea of exercising is enough to make them sweat, never mind the activity itself. And no wonder, exercising can be a boring, lonely thing. Yes it is important to our waistline and our health, but it is hardly thrilling and is often painful. Walking might be less painful than most activities, [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
  • LinkedIn
  • Live
  • MisterWong
  • MySpace
  • Netvibes
  • Reddit
  • Simpy
  • Slashdot
  • StumbleUpon
  • Technorati
  • Twitter
  • Yahoo! Buzz
  • Share/Bookmark

Foolproof Way To Lose Weight Naturally

One of the issues that some people have with exercise is that it is just so public. It is common not to like the idea of people seeing you exercise, after all, unless you have the body of a supermodel the odds are you won’t look good exercising. But what options are there for those [...]

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • Google Bookmarks
  • Yahoo! Buzz
  • Twitter
  • Technorati
  • Live
  • LinkedIn
  • MySpace
  • LinkedIn
  • Live
  • MisterWong
  • MySpace
  • Netvibes
  • Reddit
  • Simpy
  • Slashdot
  • StumbleUpon
  • Technorati
  • Twitter
  • Yahoo! Buzz
  • Share/Bookmark